Shi Kon Video Gallery
This a small selection of the video clips produced by Shi Kon Martial Arts. More videos can found on Steve Rowes Guru Channel on WoMA.tv.
Yang Chen Fu Form 1st Section
Jizerka Summer School 2007 Sifu Martin Gatter performs the first section of the Yang Chen Fu Form.
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The WedgeSteve Rowe gives a description of the mindset required for self defence and the 'wedge' principle from his DVD 'Close Quarter Combat |
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Shi Kon Yang Chen Fu DVDThe first section of the Yang Chen Fu form performed by Adam Lawrie. This DVD takes you step by step through the entire form. |
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Shi Kon Push HandsSteve Rowe and Adam Lawrie demonstrating the Shi Kon approach to pushing hands. |
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Watch Master class - 8 principles of martial arts on World of Martial Arts |
8 Principles of Martial ArtsSteve talks through the 8 principles of the martial arts: Feet, posture, mind, breath, internal, power, wedge and spiral. |
